Location: Online Class
Email: [email protected]
More information: View Event Page »
Message from Wellness House:
Welcome to online programs! Feel free to join any class that has a registration link. All of our classes are provided at no cost! Programs for the next week are uploaded every Friday morning. If you’re new to Wellness House and want to learn more about our programs or have questions about registration or classes that require pre-registration, please contact our reception desk at 630-323-5150 or [email protected]. We’re here to help you get started.
Interested in online fitness classes? Register here for a FREE online yoga class with Wellness House with Mile Square!
Gentle, beginner and restorative yoga postures designed to reduce cancer related side effects. No prior yoga experience is needed. All equipment provided for use during class. Chair modifications will be offered for standing and mat-based postures, if needed. An Informed Consent Waiver is required for all mind/body movement participants and will be provided in class.